0
Don't Worry Because 90% of Your Worries Won't Come True - Cover

Don't Worry Because 90% of Your Worries Won't Come True

18,00 €
(inkl. MwSt.)

Noch nicht lieferbar

In den Warenkorb
Bibliografische Daten
ISBN/EAN: 9780241551820
Sprache: Englisch
Umfang: 224 S.
Einband: gebundenes Buch

Beschreibung

This is a practical guide that is not only an introduction to the Zen lifestyle, but a focussed, highly practical book on how to solve the pain of worry and stress. It contains 48 lessons in succinct chapters that cover subjects like: how to stay in the present, how to stop comparing yourself to others and how to stay calm in stressful situations. The follow-up to ZEN: THE ART OF SIMPLE LIVING.